Category — Fish

Have I got an easy healthy dinner recipe for you today! If you’ve been reluctant to prepare fish because you didn’t know how, relax.. it’s easy. All you need are fish fillets (salmon in this instance), a few healthy ingredients, and a little bit of time. As a general rule, fish tends to cook fast so it doesn’t take long at all to prepare this tasty dish.

This particular recipe calls for using about a cup of plain yogurt, one-fourth cup honey, the juice of one lime, and some fresh or ground seasonings to make a sweet yet tart sauce. Simply cover the fish fillets with the sauce and bake in a 350 degree oven. Thin fillets of fish will bake in about 10-20 minutes or so. When the salmon flakes easily and has an enticing aroma it should be done.

Serve this meal along with a side dish of brown rice (maybe some you’ve prepared ahead of time) or quick cooking couscous (especially whole wheat couscous) or quinoa and a vegetable. There you go. An easy healthy dinner recipe in less than 30 minutes!